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 Premature Ejaculation

Hello There,

How can I help for my husband to overcome his problems with premature ejaculation? Sometimes he ejaculate as soon as I touch his penis. What are the solutions, if  there is any...?

Thanks in advance,

A wife who want to have orgasm.

Dear Wife,

One would say that do not touch his penis, but this would be a very bad advice.

Premature Ejaculation, also known to women as “early ejaculation”, is probably the most common sexual problem for many men. Statistics show that more than 30 percent of men think that they suffer in premature ejaculation and or related problem.

Unfortunately you are not alone. More then 46% of married women states it, they have difficulties to reach the orgasm, because their  spouse or partner ejaculate early in most sexual encounters.

Sex therapists define premature ejaculation as a lack of ejaculatory control, which interferes with sexual or emotional well being in one or both partners. While not particularly informative for the layperson, this definition shows that premature ejaculation has a strong negative impact on a man’s emotional well being, especially by making him less confident in himself.

Most men experience premature ejaculation at least once in their lives. After all, ejaculatory control is not something men are born with; they have to learn it through practice and repetition. Premature ejaculation related problem should not taken lightly, especially in view of its effect of the male confidence and emotional well being. Knowing that a new sex session is likely to result in further humiliation is a devastating feeling for men. This serves to reinforce their low confidence, which reinforces the premature ejaculation and so on in a circle of hopelessness and depression.

Premature ejaculation has both physical and psychological roots. Recent studies have shown that more than 90 percent of men suffering from premature ejaculation had inherited their dysfunction from parents or grandparents with long-term premature ejaculation records. Doctors associate this dysfunction with a faster than normal neurological response in the pelvic muscles and recommend various exercises designed to improve ejaculatory control. On the psychological side, premature ejaculation can be caused by depression, stress, unrealistic expectations, or the reinforced lack of confidence.

Premature ejaculation is not a disease. Nobody can get it and nobody can infect you wit it. It’s well know, inexperience and insufficient sexual knowledge might causes of premature ejaculation too. Early ejaculation happens when is to much sexual tension in the man's body and the body demands release whit out the man control. Basically the man reach the orgasm earlier, then he should. Usually this happens before he takes his female partner to the no return point.

The easiest solution to deal with that tension for inexperienced men is the squeeze technique.

The squeeze technique is very simple and it works as follows. Begin sexual activity as usual, including stimulation of the penis, until the male partner almost ready to ejaculate. At this point the female should squeeze the end of his penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes.

erectile dysfuntion

After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become soft, but when the erotic play is resumed, it should be full erected in a few minutes. When the male feel he is about to ejaculate, have his partner repeat the squeeze process.

By repeating this as many times as necessary, he can reach the point of entering you without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become his habit that no longer requires the squeeze technique.

Tensing body is the second problem that causes premature ejaculation. Men who ejaculate earlier tense their buttock during intercourse. This forces more energy into their genitals, causing more erotic pleasure, but create more tension. Relax your rear end, you will learn to enjoy the pleasure longer time.

Another problem is created by a weak PC muscle and a faster than normal neurological response in the pelvic muscles. Well, inexperience can only be cured with more sex, which is something we heartily recommend to everybody, while the muscles located in the pelvic area can be trained as any other muscle in the body to stop acting on their own. The PC muscle stands for the pubococcygeus muscle. This muscle acts as floor to the entire pelvic area of the body, supporting from underneath the weight of organs. It also controls orgasm and prolonged exercising helps men achieve orgasm without ejaculating.


With pelvic muscle exercise any man can learn to control his body's erotic tension with out his partner help. This exercise will strengthen the man's PC muscle and make premature ejaculation history. Penis Health's penis exercise can help to fix Premature Ejaculation related problem. Plus their exercise is the only medically backed penis exercise program under clinical trial. This penis exercise program actually will enlarge his penis and will rid your husband of the embarrassing 2 minute sessions for good. How big his penis could be? Find out here!

At above I talked about insufficient sexual knowledge. Nobody born as a perfect lover or perfect sex partner. As everything else in the life, we need to learn it and when we know what we do, we need to practice it. Practice make it perfect!. Being a great lover and satisfying your partner when having sex is important to every man and every women. You can find everything that you need to know about sex at LoveCentria website. They have a huge range of sex advice and  love making technique resources. Visit them, check them out and I am sure at next time you will make your visit together with your husband.

I hope It helped a little,

Peter

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