|
Let's talk about frequency before we answer the above question. Every survey of sexual behavior has shown as the years goes by, the number of weekly sexual intercourse declines. By the way
I am talking about the sex life of married couples. An average married couple older than 35 years, makes love twice a week. Late 40s and 50s couples have intercourse once a week. Over 60 this number is even lower. Why does this happen? It might be caused by several factors. With age some of our hunger for sex decreases and probably our physical ability decreases too. It is hard to be horny if you are in pain. For some other people sex is like anything else. Something like your
favorite food. For example your favorite food is steak. If you always eat steak, after a while, (1 or 2 years) you will have more than enough steak for a life time. If you have sex always with the same partner the same way, after
around 5 years you going to need more time to turn yourself and your partner on. The spark starts to go out.
Well at this time you have to do something.
You have several options. For example you can visit websites like the
Ultimate Sex Guide and you can learn things to spice things up. The other option
is a dangerous one - couples dating. If you choose to go on this way, and
something goes wrong, it might end your marriage or partnership. However erotic
dating works for lot of people. Couples dating (some people call it swinging
or socializing) provides a way to spice things up with sex. Active swinger couples, younger than 50 years of age are having sex at least 3 - 4 times a week with their regular partner, plus some extra playing with someone else than the regular partner. How can they do it? The number one reason is that practice makes it perfect, and they practice a lot. The second reason they know sex is good for all adult age of humans.
To able to have lot of sex they have to keep themselves healthy. Their diet is
well balanced and they take natural herbal products. This doesn't mean that all
swingers are thin. Definitely not. As we aren't the same our preferences aren't
the same either. For some people the big is really beautiful and not just the
male genital...
More
erotic dating info. The Queens University in Belfast tracked the mortality of about 1,000 middle-aged men and women over the course of a decade. They found that, having sex even a few times a week has an casual relationship with the next few things. - Reduced risk of heart disease: By having sex three or more times a week, men reduced their risk of heart attack or stroke by half. - Weight loss, overall fitness: Sex is "hardcore" exercise. A vigorous "sexercise"
burns some 200 calories -- about the same as running 15 minutes on a treadmill or
playing a spirited game of squash. The pulse rate, in a person aroused, rises
from about 70 beats per minute to 150, the same as that of an athlete putting
forth maximum effort. Muscular contractions during intercourse work the
pelvis, thighs, buttocks, arms, neck and thorax. Sex also boosts production of
testosterone, which leads to stronger immune system.
Exercise while having sex. - Less-frequent colds and flu: Individuals who have sex once or twice a week show 30% higher levels of an antibody called immunoglobulin A, which is known to boost the immune system. - Better teeth: Seminal plasma contains zinc, calcium and other minerals shown to retard tooth decay. A good blow job might deliver more mineral to her than the best toothpaste combined with latest tartar control mouthwash. Also before and after love making, people usually brush their teeth, which, by itself, would help promote better oral hygiene. - Better bladder control: Do you know anything about Kegel exercises? If you having sex you exercising the same muscle when you do Kegel exercises. It will help you in your old age to control your flow of urine. - Healthier prostate: Men when having orgasm flush their prostate gland. Flushing your prostate gland 5 times a week will reduce the chance to get prostate cancer by 40%. It's hard to make love 5 times a week with the same person for a lifetime. If you or your wife don't like multiply partners, then masturbation is a way to go. However there is no magic number that guarantees the result. It's best just to do what feels good and doesn't cause fatigue afterwards.
Is there such a thing as too much sex? The short answer: If you are
a female no. Lot of sex will firm your tummy and buttocks and improve your
posture. You might develop a lubrication problem. In this case use something
like KY jelly to avoid inter vaginal scrape, however with proper for-play, no
any healthy women should have vaginal lubrication problem.
More for-play info. For males there is a point that we can call enough. As with everything the penis has the own limit. Penile tissues, if given too roistering or prolonged a pummeling, can sustain damage, especially with out enough lubrication. Your body tries to control this with your staying power. When it is enough, you will not be hard. And here comes the
blue magic, such as Viagra or Levitra. If you are a healthy man you should not use them. It will give you more staying power than is actually good for you. The drugs make it possible to have
multiply orgasms without having to wait. There's a reason why the penis, in its natural state, undergoes a period of softness. That's when it takes a breather. The blood within it is replenished with oxygen. During an erection, very little blood flows to the penis. No blood - no oxygen. To absorb oxygen, the tissue must become relaxed. If you do not allow the penis to rest, then the muscle tissue does not get enough oxygen. The muscle becomes so engorged, it's painful. Pressure inside starts to increase. Cells start dying. More pressure and less blood flow. Eventually the muscle dies. And if you ever get there, from this point you can use your penis to urinate only. If you are 85 years old, go ahead and use the drugs,
you can be a sex king of the retirement home, but if you are younger, think before you try.
And here at the end please remember,
outside your partnership safe sex or no sex!
Safe sex info
 |
